I am a dance artist and a healthy aging instructor with 12+ years of experience developing and teaching multi-level exercise programs for older adults. My approach to wellness is strongly influenced by my background in modern dance, ballet, and visual art, bringing creativity, body awareness, and artistic exploration into my classes and workshops. I spent much of my professional dance career in New York City, performing with modern dance companies and independent choreographers before founding Carr Dance Media in 2002. My interdisciplinary performance work has been presented in New York, Seattle, Boston, and Berlin, and I have continued to choreograph and collaborate with visual artists since returning to Seattle in 2013. Alongside my artistic practice, I have taught modern dance and ballet throughout the Seattle area, including at Velocity Dance Center, Bellevue College, and eXit Space Dance Center.